Couples Therapy

Therapy for Couples – When Both People are Leaning In

Every therapist at Mending Therapy has at least a Master’s Degree in Couples Therapy and is specifically trained to assess the readiness of each couple to engage in and complete couples therapy treatment. Our approach involves identifying the current state of your relationship, including the strengths and struggles, as we work with you to gain more satisfying communication, intimacy, and partnership.

Reasons for Trauma Therapy

Communication

Balancing work and home life

Getting along with in-laws/extended family

Sexual intimacy problems

Recovery from affairs

Anger and excessive arguing

Substance use

Emotional intimacy problems

Power struggles

Parenting and step-parenting issues

Negotiating roles & boundaries

Managing stress/worries

Aging parents

Getting Started is Easy

We are so glad that you found us here and we look forward to talking with you as soon as possible.
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1st Session!

Frequently Asked Questions

Q. What can I expect in my first therapy session?

The first session is a time of getting to know one another and to begin to discuss your presenting issue. The first session is also the time when we both work toward determining if we are a good fit for working with one another or if a referral to a more appropriate therapist is needed. From there will begin to discuss and formulate your goals of therapy.

Q. Do you provide free consultations?

I do provide a free, brief phone consultation to provide basic information like fee's, locations and hours as well as to briefly discuss your reason for seeking therapy to ensure I am the right fit or if you may need a referral. This conversation normally does not exceed 10 minutes.

Q. Is therapy confidential?

Generally, there are laws that protect information that is shared between a client and his or her therapist. Information discussed in a therapy session is not disclosed without a clients written permission

Q. How many sessions will I need?

Therapy can be a long or short term process. Some find that they are feeling better after just a few sessions while others find they require more sessions to treat more complex issues. However, on average clients will typically reach therapy goals within 5-10 sessions

Q. How can therapy help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.

Q. How do I schedule an appointment?

To schedule an appointment, click SCHEDULE at the top of this page.

Contact Me

484-872-2060

967 East Swedesford Rd, Suite 504, Exton, Pennsylvania 19341

tamara@mendingtherapy.com