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TaMara Gray-Phillips, MSMFT, LMFT

TaMara brings a wealth of experience unconventionally. As a former home healthcare company owner that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing. While families had to come to terms with the physical, mental, and/or psychological changes seen in their parents, taking on the parental role was quite emotionally challenging for adult children. TaMara supported the entire family in managing these delicate issues.

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While supporting clients in a work environment, TaMara was also a member of a leadership team of a Marriage Ministry in a non-profit organization in PA. Couple workshops were offered to provide a platform for couples to share their experiences and find solutions to their challenges. The primary issues that were addressed were divorce, finance, communication, sex, and in-laws.

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TaMara specializes in Marriage, Family, and Couple’s Therapy to create a platform of transparency and acceptance, and an environment in which concerns can be explored, understood, and resolved. TaMara works from a family systems framework with a solutions-based focus utilizing proven, evidence-based practices that help individuals and couples achieve tangible results. TaMara works with individuals, couples, and families in the areas of relationship/family dynamics, depression, anxiety, trauma, and other mental health issues.

TaMara has also helped individuals with all types of challenges from death, abandonment, fairness in the household, roles and responsibilities, emotional stability and geographical relocation.

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About

About TaMara Gray-Phillips

Mending Hearts and Minds Therapy Services, LLC could be:

  • Restoring Balance 

  • Healing Together 

  • Successful Marriage Partnerships

"Our focus is on emotional healing, balance, and the importance of partnership in the therapeutic process."

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Why Choose TaMara

Expertise

With years of experience on sensitive topics such as divorce, financial planning for couples, and communication, providing well-rounded expertise in family wellness.

Philosophy

She believes in creating individualized strategies that honor the values and unique needs of each family she works with. Create long-term success by maintaining strong communication, respect, and healthy boundaries.

Technology

Her practice leverages advanced technology to expand outreach, making it easier for clients to receive guidance remotely, ensuring convenience and flexibility in the care they receive.

Area of Expertise

With a commitment to transparency and acceptance, the practice specializes in addressing relationship dynamics, mental health challenges, and life transitions, helping clients achieve meaningful change and emotional well-being.

Whether navigating family dynamics, marriage challenges, or personal growth, Mending Hearts and Minds Therapy Services provides a safe space for healing and growth.

Therapy for Individuals:

  • Personalized Growth and Healing

  • Skill Building for Resilience 

  • Empowerment and Self-Discovery

Therapy for Couples:

  • Improved Communication

  • Rebuilding Trust and Intimacy

  • Conflict Resolution Strategies

Therapy for Families:

  • Strengthening Family Bonds

  • Conflict Management and Resolution

  • Supporting Major Life Transitions

Transformative Trauma Therapy with EMDR

I specialize in trauma therapy and am a licensed EMDR (Eye Movement Desensitization and Reprocessing) practitioner, helping individuals process and heal from traumatic experiences effectively.

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GET

Coaching

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Services Offered

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Mental Health

Providing compassionate care for individuals dealing with anxiety, depression, trauma, and other mental health challenges.

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Relationships & Family

Helping individuals and couples improve communication, resolve conflicts, and build healthier, more fulfilling relationships.

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Life Challenges & Transitions

​Offering guidance during pivotal life transitions such as career changes, grief, relocation, or adjusting to new life roles.

What Clients Say

"Tamara is considerate and caring, very intelligent and good at what she does. Her office is a safe place that has helped me in ways that have changed my life for the better."
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-Erin
Testimonials
Clients

Working With the Best

Our Clients

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Contact

Contact Us

Address
145 Little Conestoga Road
Chester Springs, PA 19425

Phone
(484) 872-2060

Social​

  • Facebook
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  • Youtube
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© 2025 by Mending Hearts and Mind Therapy. Designed by INvestinU.

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